PRE & POST YOUR CRYOSKIN TREATMENT
A guide to getting your best results from your CryoSkin treatment
No sugar or carbs for 4 hours
• DO NOT EAT or DRINK any sugar or carbohydrates (i.e. fruit, juices, white bread, white rice, pasta, etc.) 4 hours before or after your treatment
no excessive heat
• Try to avoid working out or doing anything that increases your body temperature at least ONE hour before your session.
2 Litres of water post
Within 8 hours after your appointment, consume an additional 2L of water to flush the dead fat cells out of the lymphatic sustem.
2 Litres of water prior
Within 8 hours prior to your appointment, consume at least 2L of water.
Arrive early for parking
Please leave time to find a park as it can be quite busy!