PRE & POST YOUR CRYOSKIN TREATMENT 

No sugar or carbs for 4 hours

• DO NOT EAT or DRINK any sugar or carbohydrates (i.e. fruit, juices, white bread, white rice, pasta, etc.) 4 hours before or after your treatment 

no excessive heat

• Try to avoid working out or doing anything that increases your body temperature at least ONE hour before your session.

2 Litres of water post

Within 8 hours after your appointment, consume an additional 2L of water to flush the dead fat cells out of the lymphatic sustem.

Fill out consent form 

Please click to access our consent form to be filled out prior to your appointment.

2 Litres of water prior

Within 8 hours prior to your appointment, consume at least 2L of water.

Arrive early for parking

Please leave time to find a park as  it can be quite busy!